Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...
From Teyana Taylor to Niecy Nash and beyond, these women curated style moments that had us in awe all throughout 2025.
Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
With “what they’re wearing” posts, Rabbis Arielle Stein and Rafi Ellenson showcase the humanity, and diversity, of the ...
From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...
Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.
Tyla Laura Seethal, the “Queen of Popiano,” earned her first Grammy award in 2024 for the song “Water”. She has gained the ...
For most college hockey teams, rebuilding is a yearly occurrence. Seniors graduate, players transfer in and out and coaches switch the starting lineup. Gopher Women’s Hockey faced a steep reset this ...
Let's be honest: the wellness world wasn't built with curvy bodies in mind. Walk into most fitness studios or scroll through health content online, and you'll notice something pretty glaring. The ...
Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races of endurance and teamwork. Pretty Girls Sweat brought back childhood ...
Sitting beside sophomore superstar Sarah Strong at the postgame podium after the UConn women’s basketball team routed Ohio State 100-68 on Sunday, Blanca Quinonez grabbed a box score and pointed to a ...