Yes, you can swim during pregnancy but there are some safety issues to know. Experts weigh in. Whether you adore leisurely days by the pool, have a resort booked for a babymoon, or love doing laps, ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Cold water swimming has increased in popularity in recent years, with risks and benefits increasingly well documented. Now a first-of-its-kind study has focused specifically on the safety of the ...

An Olympic medalist swimmer is set to compete against world class competition … and she's 24 weeks pregnant. According to NBC Sports, seven-time Olympic medalist Dana Vollmer, 29, announced on social ...

Pregnancy is a delicate time for mothers — nothing heavy or strenuous. But still, there are safe workouts for pregnant moms. Not only do they improve your posture, but also your sleep patterns and ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body works tirelessly to nurture new life, you may experience changes that bring ...

Australian Olympic gold medalist Madi Wilson late last week announced she is expecting a child, but she’s not calling time on her swim career. Wilson and her fiancé, professional cricketer Matt Short, ...