Local teens recently learned some tips on how to stay safe when away from home, as well as simple self defense techniques if needed.

Come join Penticton-based educational trainer Beth Nichol next month to learn assault prevention and self defence skills. Nichol will once again be hosting the free women's class, through skills she's ...

The Grindhouse, a jiu jitsu gym, has been offering free self-defense classes for women to help them feel more secure on Tuesday nights.

Learn practical advice from experts on how to protect yourself and stay safe, with guidance on recognizing, preventing, and responding to stalking situations ...

The Royal Solomon Islands Police Force (RSIPF) and the China Police Liaison Team (CPLT) joined Solomon Islands National University (SINU) for a Digital Awareness and Cultural Exchange Program, ...

The following ideas cover a wide range of practical adjustments, each made to help you feel organized, supported, and ready ...

Police will guide women on how to perfect a basic fighting stance they can use to defend themselves, as well as how to punch, ...

Don Witt highlighted some frightening statistics at the start of his first self-defense class for women and teens Monday at the YMCA of Laurel Highlands. He said his course is ...

Martial arts have a rich history, serving as a discipline, form of self-defense, and spiritual practice. However, they also influence modern culture in ways many people may not realize, particularly ...

21st-century wars are clearly showing how security has come to center around the resilience and cohesion of contested civil ...