Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

Findings from a recent study found that GLP-1 medications are reshaping retail habits, as nearly 70% of users still buy their ...

The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

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Costco now is selling Ozempic and Wegovy at discounted prices, a move that expands access to the popular weight-loss drugs. Costco members with prescriptions can purchase the drugs out-of-pocket for ...

Amid the surge in GLP-1 weight-loss medications, some have questioned whether invasive procedures like lap band, gastric sleeve and bypass surgeries could wane in popularity. Carnie Wilson, of the ...

The GLP-1 agonist at the center of Pfizer’s upfront $4.9 billion buyout of Metsera last week has been tied to 14.1% weight loss at 28 weeks as well as “potentially class-leading tolerability,” ...