The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
31 easy food swaps to help you eat healthier
Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...
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Sugar substitutes were found in these surprising foods
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
‘Hysterical’ horror movie with an ending fans say is ‘absolutely nuts’ now streaming
Sky is giving away a free Netflix subscription with its new TV bundles, including the £15 Essential TV plan. Sky Stream lets members watch live and on-demand TV content without a satellite dish or ...
'Hysterical' horror movie with 'absolutely nuts' ending now streaming on Netflix
Loosely based on true events, Crowe's larger-than-life performance and darkly comedic approach to exorcisms resonated with ...
Netflix adds 'absolutely nuts' horror movie with 'blood-drenched' ending that teases 199 sequels
Netflix UK has just added a wildly eccentric supernatural horror movie to its roster, featuring none other than a top-tier ...
15 Foods Doctors Want You to Stop Eating for a Healthy Diet
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
Foods you should eat before bedtime to guarantee a good night's sleep - and ones you should avoid
According to the National Sleep Foundation, although certain foods can aid sleep, complex carbs have a contrasting effect.
Eating these foods before bed could help you sleep better, expert claims
The National Sleep Foundation has highlighted that while certain foods can be beneficial for sleep, complex carbohydrates can ...