Pool noodles aren't just for the summer any longer. These brilliant hacks can make winter a lot easier around the house and ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Chaos erupted in Kolkata as the most-awaited day for football fans turned sour on Saturday. Football icon Lionel Messi's GOAT India Tour took a different turn at the Salt Lake Stadium when spectators ...

Seniors who met during water aerobics class tie the knot in YMCA swimming pool Two seniors who met during a YMCA water aerobics class three years ago decided to tie the knot in four feet of water.

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend. A pre-workout drink isn't always about burning ...

The bride walked out of the locker room and onto the pool deck wearing a tutu over her swim trunks and white water shoes. She kissed the groom – who also wore swim trunks – before the couple held ...