March 9 kicked off sleep awareness week, and Jabees has an interesting tool for soothing you to sleep — an under-pillow ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...

Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...

Designed to turn your bedroom into a boutique hotel without the early checkout, these medium/firm, beautifully rich silk ...

The new season also marks the opening of the reimagined Doris Duke Theatre, a technologically advanced theater dedicated to ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

From paying attention to the room's temperature to washing your bedding and even having a nighttime routine, these tips will ...

In addition to changing the home’s overall look and flow, the renovation helped create an abode that’s functional for their family. Take a peek inside ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

Travelodge has opened a new 59-bedroom hotel in Bromley Mall. The hotel features modern rooms, sustainable design, and 19 new jobs for the community.

Guests are treated to a number of on-site drinking and dining options, a private spa, and miles of rolling countryside ...

Carlton, Disney, and others can go for tens of thousands of dollars a night.