First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...
The extension of indication authorizes use in individuals with spinal cord injury (SCI) from levels C4 to L5 and in those with multiple sclerosis (MS), broadening access to upright, hands-free gait ...
Motherly on MSN
10 things seasoned moms want you to know about C-sections
Ten mom-tested truths about C-sections, backed by leading medical guidance, to help you plan your birth, advocate in the OR and recover with confidence.
Hosted on MSN
Shopping for Christmas gifts? Here are over 30 ideas for the 2025 holiday shopping season
renew andenhance physical and mental health. One of the most popular treatment packages is a 90 minute Salt Room & Steam ...
For many parents, simply getting to therapy can be the biggest challenge. The mobile bus parks right outside their homes or ...
New Scientist on MSN
Walking 3000 steps a day seems to slow Alzheimer's-related decline
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
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