Get the scoop on what foods to avoid with tendinitis. A Mediterranean diet consisting of fish, nuts, and leafy greens may ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

DELRAN, N.J. (WPVI) -- First responders removed a vehicle from the front of the Virtua Health Physical Therapy and Rehab center in Delran, Burlington County after it crashed through the building's ...

"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

Researchers from the University of Bath and the University of Birmingham share how their exercise programme helped adults aged 65 and above improve their strength, mobility and physical function ...