Your VO2 max—a measure of strength—can tell you a lot about how you’re aging. Here’s how to calculate it without going to a ...

Attia argues that waiting for disease to develop has failed too many people. His “Medicine 3.0” approach shifts focus to ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Longevity medicine expert Dr Peter Attia wants more people to make sure that they will have the best last decade of their ...