Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...
Iowa's oldest living person died at the age of 115 in 2023. Ames native Colleen Larson turned 100 years old this fall, a ...
The video series is part of a broader push under Hancock president Brooks Tingle’s direction to strengthen Boston’s claim as ...
In recognition of National Family Caregivers Month, a new national study commissioned by Restaura and conducted by Age of Majority reveals how America's caregiving landscape is being redefined by Gen ...
The show "60 Minutes" had a segment on Dr. Peter Attia, something of an expert on longevity and living with vitality. He has written a book, has a podcast and ...
Learn from Dr. Peter Attia, a leading longevity expert, about the best exercise routines for improving your lifespan. Explore ...
All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...
It’s been said that fruits are one of the most powerful tools for promoting good health and longevity. Born and raised in ...
Above all, laugh,” 97-year-old Lyndhurst resident Albert Ratner, a philanthropist, community builder and business leader who is co-chairman emeritus of Forest City Realty Trust, a Cleveland-based real ...
“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.
Your VO2 max—a measure of strength—can tell you a lot about how you’re aging. Here’s how to calculate it without going to a ...
Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can yield significant benefits.
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