Attia argues that waiting for disease to develop has failed too many people. His “Medicine 3.0” approach shifts focus to ...

Learn from Dr. Peter Attia, a leading longevity expert, about the best exercise routines for improving your lifespan. Explore ...

Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can ...

Iowa's oldest living person died at the age of 115 in 2023. Ames native Colleen Larson turned 100 years old this fall, a ...

In recognition of National Family Caregivers Month, a new national study commissioned by Restaura and conducted by Age of Majority reveals how America's caregiving landscape is being redefined by Gen ...

The show "60 Minutes" had a segment on Dr. Peter Attia, something of an expert on longevity and living with vitality. He has written a book, has a podcast and ...

It’s been said that fruits are one of the most powerful tools for promoting good health and longevity. Born and raised in ...

Above all, laugh,” 97-year-old Lyndhurst resident Albert Ratner, a philanthropist, community builder and business leader who is co-chairman emeritus of Forest City Realty Trust, a Cleveland-based real ...

Turns out it’s not just about hitting 10,000 steps — it’s about how you take them. A new study finds that longer, sustained strolls are linked to lower risks of heart disease and early death, making ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Chris Meyer, 93, shares her secrets of longevity such as listening to others, rolling with the punches, looking glamorous and ...