Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, or fasting, but to balance them with oral hygiene.

Whether you're craving something sweet for breakfast or a savory twist for dinner, mastering the art of crepe making is a delightful culinary journey. In this article, we'll explore 11 crepe recipes ...

Neil And since everyone’s microbes are different, it follows that a personalised diet which selects the friendliest food for ...

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It has really been only in the most recent history that humans — well, the majority of humans anyway — have had the luxury of deciding what they want to eat. This has led to endless debate and ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Today’s popular paleo diet is supposedly modeled on the way humans ate hundreds of thousands of years ago. But a new study questions this premise. Grain-free paleo (Paleolithic) diets are a popular ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...