Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and even earlier Homo hominins were using and processing starches, grass seeds, ...

An image of early Homo sapiens from Neanderthal-Museum, Mettmann. Credit: Neanderthal-Museum, Mettmann / CC BY-SA 4.0 A recent study is challenging the popular image tied to the Paleo diet by ...

West Coast entrepreneurs Troy Bonde and Winston Alfieri started Sauz to spice up the tomato sauce aisle in 2023. In just over two years, Bonde, 26, and Alfieri, 25, are doing just that: At the ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Numerous food recalls were initiated nationwide this month due to undeclared allergens, potential Salmonella and Listeria contamination concerns, and possible cleaning agent contamination, among other ...