Keen to see what the fuss is about, I sign up for three meals a week for a month. Among the recipes are baked salmon in a ...

Research from the Norwegian Seafood Council (NSC) finds 50% of consumers eat salmon at least once a week, with 55% doing so to help maintain a healthy diet**.

What type of food does Jude Bellingham eat and what exercises are part of his workout routine? GOAL brings you everything you ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

A Knoxville restaurant owner is offering one free meal a day to federal workers affected by the government shutdown. Yassin's Falafel House also provided free meals during the 35-day government ...

Not all recipes are created equal, and some are worth the extra time and effort to prepare. But when we’re looking for a recipe to make on a weeknight, we judge by three main criteria. One, it’s got ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent fasting or calorie-counting may trigger a cascade of knock-on health risks ...