Research from the Norwegian Seafood Council (NSC) finds 50% of consumers eat salmon at least once a week, with 55% doing so to help maintain a healthy diet**.
Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...
A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...
IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, the ‘mystery’ weight loss epidemic is in full swing. The culprit?
IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...
Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...
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What breakfast really does for your health after alarming new study highlights link to early death
Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...
Not all recipes are created equal, and some are worth the extra time and effort to prepare. But when we’re looking for a recipe to make on a weeknight, we judge by three main criteria. One, it’s got ...
High grocery prices have people turning to cheap, easy meals made with ultra-processed ingredients. Dietitians offer simple ideas for healthy hacks and affordable options. High grocery prices are ...
Senior centers across the Bluegrass State are now facing a budgetary shortfall that has many cutting programs and reducing meal delivery services that employees say do more than just keep enrollees ...
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