Omega-3s like EPA and DHA in fish oil may help reduce colon cancer risk, but their efficacy is still uncertain.

Beyond heart disease, omega-3 FAs may also help lower your risk for some forms of cancer, Alzheimer’s disease and dementia, and age-related macular degeneration. “DHA is found in brain cell membranes ...

Both fish oil and magnesium supplements have purported health benefits. But combining the two can lead to negative consequences, such as low blood pressure.

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

CORE (Cirrhosis Outcome Risk Estimator) model, a simple blood test can foretell the risk of developing cirrhosis and liver ...

A definitive guide to the essential dietary components proven to slow the aging process at a cellular level. This ...

Nearly half of U.S. adults have hypertension, and many use supplements to help lower their blood pressure numbers. Find out which ones may be most effective.

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

Dietitian Angharad Banner gives some tips on which foods are useful for helping boost children's brain development as part of a healthy diet.

If someone in your family has had Alzheimer’s, you are also likely at risk. However, a healthy diet can help reduce that risk.

If there were an award for the most popular macronutrient, protein would definitely take the prize. In fact, it’s almost ...