Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

Oleksii Novikov, of Ukraine, pulls a Regional Transit bus 30 meters during the Worlds Strongest Man competition at Capitol ...

Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...