He may be 98 years old, but John Hayakawa is probably in better shape than you are and has already gone viral on social media ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Sarah Blackman, born 3 June 1942, was 82 years and 229 days old when she held the forearm plank for 5 minutes and 20 seconds, setting a new Guinness World Record. 'I'm impressed with myself and it was ...