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A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Bryan Johnson might have convinced you of that. Or if you’ve been following Ramdev long enough, you might have built a belief ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...

Explore Okinawa, Japan's southernmost prefecture, offering a unique blend of island life, rich culture, and stunning natural ...

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this video, we break down alarming new research from U.S. scientists linking the ...

Eastpointe ― One look around David DeRonne's hardware store in Eastpointe and his feelings about a proposal to possibly narrow a portion of Nine Mile from five to three lanes are pretty clear. Just ...

Our Okinawa Travel Guide! This one has been years in the making. And with good reason, Okinawa is a vast, complex place that deserves our longest episode ever. I am delighted to be able to share ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

A Japan Air Self-Defense Force (JASDF) F-15J of the 304th Hikōtai in the squadron's hangar at Naha Airbase, Okinawa (Mike Yeo) NAHA, Japan — Two of the nine Japan Air Self Defense Force (JASDF) ...