Ketchup powder may be best known for flavoring Canadian snack foods, but it’s also a versatile seasoning that deserves a spot ...

For a crunchy snack with staying power, Syn recommends roasted chickpeas. “They deliver plant protein and fiber, making them ...

I recently read an article in The Guardian, published last year, about a 2018 study by the American Gut Project (now known as ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

Palm oil is one of the most widely used ingredients in global food production. Its versatility, cost-effectiveness and stability at high frying temperatures have made it a favourite for manufacturers ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Popcorn isn't just for the movies - it's the ultimate anytime snack that can be sweet, savory, or somewhere in between. With ...

The Tecno Pova Slim ditches the chunky gamer-phone vibe for a sleeker look, but in slimming down, does it also cut corners on ...

Fibremaxxing” may be the latest annoying social media fad, but for once it’s something that health experts agree with. And ...

Healthy snacking continues to gain popularity in the US, with an 18.4% year-over-year sales increase forecasted into 2026, a ...

Whether you're watching your cholesterol or just looking to make healthier choices, simple food swaps can make all the ...