Ketchup powder may be best known for flavoring Canadian snack foods, but it’s also a versatile seasoning that deserves a spot ...

For a crunchy snack with staying power, Syn recommends roasted chickpeas. “They deliver plant protein and fiber, making them ...

Fruits, nuts, unsweetened popcorn, caffeine-free tea, turmeric milk, honey water, vegetables, and boiled eggs are low-calorie and filling late night snacks that prevent weight gain.

I recently read an article in The Guardian, published last year, about a 2018 study by the American Gut Project (now known as ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

Palm oil is one of the most widely used ingredients in global food production. Its versatility, cost-effectiveness and stability at high frying temperatures have made it a favourite for manufacturers ...

Research has proven that people who eat late at nite tend to have higher amounts of body fat. So if you’re on a diet and ...

The Tecno Pova Slim ditches the chunky gamer-phone vibe for a sleeker look, but in slimming down, does it also cut corners on ...

Healthy snacking continues to gain popularity in the US, with an 18.4% year-over-year sales increase forecasted into 2026, a ...

In Japan, tea is not just poured; it is lived. A cup marks pauses in the day, anchors conversations and keeps alive a ...

For Southerners, gas stations are a cultural experience. Next time you’re taking a road trip in the South, keep these things ...

Find out which commonly misunderstood foods are actually healthy, packed with nutrients, and can support your overall ...