To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Foods That Were Invented By Accident: 25 Incredible Food Hacks to Make Your Life Easier: The food industry is a beast, and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

Originally published on Guiding Stars Health & Nutrition Newsby Kitty Broihier SCARBOROUGH, ME / ACCESS Newswire / November 12, 2025 / Are you confused about all the "ultra-processed foods" discussion ...

Three Tufts faculty have been named to a ranking of the world’s most highly cited researchers. The researchers in the Clarivate 2025 list have a significant impact on the research community as judged ...

True wellness isn't about perfecting one area of your health while neglecting others. It's about recognizing that mental ...

With the federal government shutdown still ongoing, many Muleshoe residents are beginning to feel the strain — particularly ...

COLUMBIA, S.C. (WIS) - Here’s what to know about SNAP and other food assistance programs in South Carolina: SNAP, also known ...

The shutdown resolution offers immediate help, but those on the frontlines of feeding families say the fallout is far from ...

Fifteen states currently allow at least some mail-in ballots to be counted after Election Day, although multiple swing states ...

Even as benefits are restored, there are reports that faith in the social safety net has been undermined, so keep this list handy.