After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as ...

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

A study from Tübingen reveals that the brain plays a central role in the development of obesity. The prevalence of obesity ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...