While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

Nordic walking employs a simple technique with specially designed poles to enhance the natural walking motion. The poles are ...

WILLISTON, Vt. (WCAX) - The Catamount Family Outdoor Center had a record weekend, raising over $10,000 as early snow allowed ...

During the winter, in addition to Alpine skiing and access to 8.2 miles of groomed Nordic trails, visitors can enjoy ...

Nordic candy was almost inescapable for Maddie Langlois. Anytime she opened TikTok last year, she encountered sweets of all ...

There’s a rustic cedar-shingled building nestled in Charlestown, Rhode Island, that looks like it could be someone’s oversized lake house, but don’t be fooled – The Nordic is actually a temple of ...

Among Denmark's most walkable cities, this compact yet lively hub thrives on art, sustainability, and the warmth of daily ...

Tucked away in the Cascade Mountains, Twisp, Washington feels like a slice of Nordic paradise that somehow landed in the Pacific Northwest. The moment you round the bend into the Methow Valley, you’ll ...

Plan your winter getaway with these New England ski towns, ideal for skiing, snowboarding, and classic small-town charm.

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...