Resistant starch is a type of fiber found in certain high-carb foods. These types of carbohydrates may help with weight loss ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich in nutrients.

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

Many Americans are familiar with Britain's love for fish and chips. But the U.K. has a whole host of other popular dishes you'll want to try.

Learn how nutritious high-carb, low-fat, low-protein foods like whole grains and starchy vegetables can improve digestive and overall health.

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato ...

The prevalence of ultra-processed ingredients in baby foods could increase as new guidelines call for reductions in the amount of salt and sugar, experts warn ...