About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

Resistant starch is a type of fiber found in certain high-carb foods. These types of carbohydrates may help with weight loss ...

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

Climate change poses a very real threat to several crops, which could spell trouble for the availability of certain foods in ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Backyard hangouts are always better when the food keeps everyone happy without weighing them down. That's why having 25 ...

Who needs restaurants when these 33 low-carb recipes make cooking at home way more appealing? Skip the takeout and long waits ...

Bring the mixture to a boil, then add soaked rice along with some water. Pressure cook for a few minutes and serve hot. With ...

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Fast-food legends like McDonald's and IHOP, as well as newbies like Cosi and Panera Bread, offer surprisingly healthy options that are filling, light, and much easier on your arteries. The key to ...

The English are favourites to beat Canada and be crowned champions on home soil this weekend, but what has fuelled their ...

Fibre plays a huge role in aiding weight loss. Viscous fibre for one can help reduce appetite that can help in weight loss.