According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.
Be careful of these habits which are putting strain on your spine, increasing back pain or spine cord injury risks.
Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...
An estimated 10 million Americans aged 50 and older have osteoporosis, a condition that causes bone loss and a higher risk of ...
The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...
To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.