Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear greenish currents ripple over rocks and pebbles, creating a calming soundscape ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds ...

Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

In a way, it’s a bit of guided meditation. It makes us stop and be present in nature, instead of, ‘I got to get to the top of ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Here are four New Year’s Eve events to check out in the Finger Lakes: Bristol Mountain's annual New Year's Eve event will run ...

LOS ANGELES (AP) — Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over to mainstream worship spaces, including churches, temples ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Over 30,000 participants joined in person at the world's largest meditation hall, with a million more from around the globe ...