There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

At The Arnold Sports Festival, the world's top strongmen and civilian lifters come together to celebrate strength in all its ...

Get fit for summer by dodging common workout blunders. A personal trainer shares efficient, full-body workouts and realistic ...

Thomas did testify that he measured a muscle on the inner thighs of athletes, and concealed that data in his spreadsheets.

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

The scientists also discovered three undescribed muscles inside the fish’s head. The findings shed light on the evolution of jawed vertebrates as a whole. “Coelacanths are very important ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Can this MacBook user make the switch to a Windows laptop? Well, if there was ever a time, the ASUS ProArt PX13 would be that ...

The Arizona Cardinals, fully focused on the NFL draft, began their offseason workouts on April 22, opening a nine-week ...