A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did at 16 ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

If you want a fun muscle car that could make you money, the Fox Body Mustang is the sleeper pick everyone’s trying to grab ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

In these four beautiful heels from Myntra, every step is a statement. Whether it's a clear block style , you will walk in ...

High heels tend to be viewed as reflections of poise, confidence, and elegance. Yet few realize how quickly they begin to ...

Delhi cop Sonika Yadav lifts 145 kg while seven months pregnant Read ahead to know as two doctors explain whether heavy lifting is safe for expecting women ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...