It's common for many kids to sleep with their mouths open, a behavior that some parents might dismiss as harmless or even ...

Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.

The NHS also advises that people with a dry mouth should avoid smoking, sleeping with dentures in, and using acidic ...

In some cases, a persistent dry mouth may be caused by conditions such as diabetes or Sjögren's syndrome. In its advisory, ...

While occasional mouth breathing may not cause harm, habitual practice can lead to some health issues. These include dry ...

TikTok beauty hacks like mouth tape and wrinkle tape go viral, but do they work? An expert reveals what actually smooths skin and sculpts your jawline.

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

From mouth taping to bed rotting, 2025’s viral sleep trends reveal how stress, anxiety and insomnia are reshaping the way we ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Mouth taping promotes nose breathing during sleep and is said to reduce snoring and dry mouth, but experts warn benefits are unproven and risks may exist.