The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and ...

When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Do you ever wonder about what gets better with age? Recent research shows that older people have special qualities as long as they can develop their concern for others.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...

Athena Aktipis receives funding from the National Science Foundation. She is the Executive Director of the Cooperative Futures Institute. Jessica D. Ayers does not work for, consult, own shares in or ...