Want to feel more flexible, strong, and energized in just 10 minutes? This Gentle Morning Yoga – Daily 20-Min Stretch for ...

Start your day with our invigorating Morning Yoga Flow designed to boost flexibility, balance, and focus. This session will ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Inflammatory arthritis, where the immune system attacks healthy joints, demands early attention. Watch for persistent joint ...

Beat the winter chill with yoga poses like Surya Namaskar, Warrior II, and Plank that boost circulation, build heat, and keep ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Premium tablets now do much more than media or notes. They offer brilliant displays, smart multitasking, and bundled tools, making them essential for professionals, remote work, creative output, and ...

Work-related motivation is likely to rise if you focus on emotional stability rather than numbers. Financial challenges from falling sales may feel pressing, but resilience will guide you. Travel may ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Designed by husband-wife duo Shreya and Dhruv Dharnidharka of 3CC Design for their artist mum, the Goan villa blends heritage ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...