My brain has changed my daily routine. The most significant impact has been on those precious moments in the morning when I ...

Join Salish and her friend Txunamy as they explore 100 years of the funniest celebrity morning routines, inspired by stars ...

"I would have gone to nearly 15 stone at times last year. I'm back down to about 12 stone 9lb now, watching myself okay. But ...

This eight-minute routine checks every box that matters after 50. It blends mobility, strength, balance, and breathing into a simple flow you can do at home. Each move opens tight areas while building ...

WASHINGTON (AP) — When President Donald Trump launched a law enforcement operation in Washington, D.C., four months ago, he billed it as a mission to fight rampant crime.

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Midview coach Brittney McNamara-Cole never lost at the DiFranco Classic and she was thankful to have a DiFranco in all five of her wins. As All-Ohio point guard Leah DiFranco played in her final ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

About a year ago, if you asked most people if beauty and sports mixed, they would likely say no, but slowly and surely, my two favourite industries have been tapping into each world, and I am here for ...