Design your perfect morning meditation and let the sunrise set your tempo. A simple routine to anchor peace, focus, and ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can significantly improve focus, reduce stress, and enhance ...

The Morning Show season 4 came to an end on November 19, 2025. The finale gave viewers thrilling moments as each character faced a challenge like never before. From Bradley's detention in Belarus to ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple practice can reset stress hormones, sharpen attention and stabilise emotions by ...

"Good Morning America" will broadcast live from the Mississippi Delta on Friday, Nov. 14. The longtime morning show is highlighting Clarksdale, the birthplace of the Blues, in its “50 States in 50 ...

Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared in Women’s Health Magazine, PopSugar, VeryWell Mind, ...

"Good Morning America" first aired on Nov. 3, 1975. On Nov. 3, 1975, a new era of morning television began when co-anchors David Hartman and Nancy Dussault welcomed viewers to ABC's new show, "Good ...

The trio of anchors, in a rare joint interview, also discuss how they all hedged their bets when offered the morning show job, why they think their chemistry works, and that viral 'Hot Ones' episode.

ABC's "Good Morning America" will celebrate its 50th anniversary on November 3. Co-anchors Robin Roberts, George Stephanopoulos, and Michael Strahan credit their on-air chemistry and off-air support ...

"GMA" marks its 50th anniversary on Monday, Nov. 3, 2025. For the past 50 years, the three best words in the morning have been, "Good morning, America." On Monday, Nov. 3, the morning show that ...