Long before cable and internet providers began delivering television, people could freely pull broadcast signals out of the ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

EXCLUSIVE: Disney Entertainment Television has chosen its participants for the 2025-26 Directing and Writing Programs, talent development initiatives which connect emerging writers and directors with ...

STANARDSVILLE, Va. — For much of my life, winter was something to be endured. Preferably, indoors. On dark winter mornings, I’d start the day under a light-therapy lamp to mimic sunlight. I’d count ...

At the start of the new year, hitting the gym is part of many people’s health goals. To stay on top of those resolutions, many gyms, like Planet Fitness, are open at convenient hours throughout the ...

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Starting your morning with a solid dose of exercise is always a good idea. After all, kicking off the day with healthy habits sets a positive tone for the rest of the day. And if your focus is to ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...