Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

A Swiss company called Eurolactis recently announced they'll be launching the milk in Europe, the United States, Asia, and Australia. And Eurolactis doesn't plan to stop at milk: It's also launching a ...

Toned milk offers a balanced nutritional profile with reduced fat and calories compared to whole milk. It retains essential ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite For Health is here to shed light on dairy-free milk myths and how they compare to one another. One Cup Serving ...

Hemp milk is a popular plant-based alternative to cow’s milk. It’s made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk may benefit skin ...

Experts recommend younger toddlers drink a few cups of whole milk each day and older toddlers drink low fat or skim milk. Cow’s milk contains vital nutrients for growth and development. Share on ...