The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

Warm weather is coming, and that means just one thing -- jorts. Find the right jean shorts for your height (at a great price) ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Biker shorts, anti-chafing shorts, and boy shorts are great for preventing thigh rub under dresses and skirts for spring and ...

The Rag & Bone Miramar Sweatpant Jeans, which have been worn by Brittany Mahomes, Kylie Minogue, and Cate Blanchett, are now ...

On Power Athlete Radio, I caught up with Antonio Squillante, Head of Sport Performance and Training for USA Cycling’s National Track Sprint Program. We dug into ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

We found the Ten Thousand A—L Boxers to be the best underwear for working out, combining an excellent fit with a superior ...

The Alo Yoga Chill Shorts start at just $31 during the brand’s "Alo-versary Sale," up to a stellar 60% discount on their full price of $78. These extremely comfortable shorts ar ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...