Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found. While that may seem like an ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...

The Mediterranean Sea recorded its warmest July on record this year, with sea surface temperatures averaging 26.68°C, according to figures from Mercator Ocean International, which operates the ...

Temperatures in the Mediterranean are currently rising to record levels. Instead of a refreshing dip, holidaymakers in places like Greece, Italy, and Spain, among other places, are now facing water ...

Healthy eating habits may cut the odds of developing this disease by up to 35 percent for people at greatest genetic risk. Possessing the APOE4 gene variant is one of the biggest risk factors for the ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

Aug. 26 (UPI) --A new study is giving more reasons to eat a Mediterranean-style diet, while providing evidence that fruits, vegetables, whole grains and extra virgin olive oil may help reduce dementia ...

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

(CNN) — Closely following the Mediterranean diet lowered the risk of dementia by at least 35% in people with two copies of the APOE4 gene, a major risk factor for Alzheimer’s, according to a new study ...

A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard suggests that a Mediterranean-style diet may help ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...