This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

Discover the gorgeous Italian seaside restaurant that travel expert Rick Steves says is one of his top choices for delicious ...

If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Anti-inflammatory diets are trending on TikTok, but experts warn against oversimplified advice that cuts out entire food ...

From Louisa Holst’s new 30-Minute South African Air-Fryer Cookbook, here’s what she describes as a fabulous Mediterranean-inspired recipe that’s quick, easy and healthy too.

Few ancient foods tell a story as evocative as garum, the fermented fish sauce that once perfumed the kitchens and marketplaces of the Mediterranean ... In Roman times, recipes could include herbs and ...

You’ll find Alaskan halibut prepared with Mediterranean herbs and homemade sauces that bridge two culinary worlds perfectly.

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Cooking at home brings joy, but it’s the shared meals with family and friends that make the experience truly incomparable.

It’s well known that the four major taste groups are sweet, salty, sour, and bitter. Anchovies fall under a fifth group, ...

From seafood to regional specialties, these Oregon dishes are familiar to locals even if outsiders trip over their names.