Reno-based retired professional, author, and meditation teacher on the simplicity of meditation and why, yes, you can do it ...

With the help of HR, we put together this downloadable guide to postdoc benefits. The full list of benefits offered to Purdue Postdoctoral Scholars can be found in Terms and Conditions of Employment ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Recent scientific studies have begun to shed light on the lesser-known downsides of meditation, challenging the popular narrative that it is a universally beneficial practice. While meditation has ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The Green Thumb program aims to help participants cut back on their grocery bills and to foster social connection. Chloie Airoldi-Watters moved to Love Towers in 2002 and has been gardening there for ...

A federal judge in Rhode Island said he would order the Trump administration to continue providing Supplemental Nutrition Assistance Program, or SNAP, food benefits despite the government shutdown, a ...

One in 10 Tennesseans receive benefits from the Supplemental Nutrition Assistance Program each month, which equates to about 690,600 people across the state. But those benefits are expected to come to ...

A federal judge in Rhode Island said he would order the Trump administration to continue providing SNAP food benefits despite the government shutdown, a ruling that could spell relief for hundreds of ...

Meditation has been practiced for thousands of years and is known for its ability to promote mental clarity, emotional peace, and physical well-being. It is a simple, yet powerful tool that can ...

Rooted in Buddhist tradition, samatha means peaceful abiding. The practice involves sitting with yourself in stillness and training your awareness to rest on a single point of focus, like the breath ...