Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...

So, I am a little tense when I arrive at my destination. It’s the second in Scotland, with the first in Glasgow, and it was founded by physiotherapist and dynamic assisted stretching guru, Craig ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

We asked sex experts which positions they recommend for folks in their 60s and beyond.

Below, we’ve compiled the 50 greatest rap songs about sex, spread across more than four decades. You might want to have your headphones on for this one; these tracks are definitely NSFW, unless you’ve ...

Is prolonged sitting as detrimental to your 5K goals as it is your overall health? To better understand how the movement (or lack thereof) you do outside of your training sessions affects athletic ...

Drs Kathryn J. Ruddy and Andrea L. Cheville discuss pain management and the role of physical medicine and rehab in addressing the root causes of pain during and after cancer treatment.

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Medically reviewed by Cara Beth Lee, MD There are many different causes of calf pain. It may be directly related to your calf ...

Breaking news and local news on West Coast Today - Brought to you by The Oban Times, The Lochaber Times, The Arran Banner, ...

You might think osteopathy is all bad backs, but it can be your secret weapon for anxiety, painful periods and more, says ...

What does it mean to be the City with Soul? This was my first question as I drove into Jackson, Mississippi, and read that namesake on the welcome sign. I was expecting gospel handclaps, bluesy […] ...