Looking back in time, running definitely adds quality to life and it is truly never too late to start,” says Kaushik Panchal, ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

The Women’s Training Program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Freeman has agreed to a restructured contract that puts him in the "top tier" of compensation among college coaches after ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...