Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Discover how modern science and compassionate care combine to help women overcome vaginismus through evidence-based physical ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...

Alison Ankiewicz explains how pelvic physical therapy restores tissue, sexual function and emotional confidence for patients after cancer treatment. Alison Ankiewicz, a pelvic health specialist with ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

It’s that time again! I have had numerous requests for the following “pink elephant” in the room. Pelvic floor issues/incontinence! I have done an article on this a few years ago. I personally went ...

Memorial Hospital and Manor is pleased to announce the launch of a new Pelvic Floor Therapy program at Memorial Outpatient Rehabilitation, expanding the hospital’s rehabilitative care services to ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one. By Danielle Friedman In his early 30s, Chad Woodard ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...