Pumpkin seeds may be small, but they pack a big nutritional punch. Rich in protein, healthy fats, fiber, and key minerals like magnesium and zinc, they’ve earned a spot on the list of foods worth ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

Magnesium is a unique mineral because that is involved in hundreds of enzymatic reactions — including energy (ATP) production, muscle and nerve conduction, heart rhythm, blood sugar control, bone ...

Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work ...

Heart disease is the leading cause of death in the United States. One person dies every 34 seconds from cardiovascular ...

A hearing to decide whether to terminate US Magnesium's leases on the Great Salt Lake has been delayed in light of the company's bankruptcy filing.

Whether you’re lighting a campfire in the rain or starting a BBQ at home, these firestarters are reliable, portable, and ready for any situation.

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Like any other bottled water brand, Kirkland Signature's has a subtly unique taste to it -- but does that taste blend ...

The term “seltzer” originated with the naturally effervescent mineral water that came from the German town of Selters – famous in the 18th century for its carbonated springs. Over time, the name came ...

For centuries, mineral springs have promised healing. Can science show their power? We review research to find out.