At 49, Derek Wilks was a picture of health. The accountant from Purley, in south London, had run marathons around the world ...

Here are a few healthy and effective ways to support a man you care about who has suffered a loss: Go slow. Be patient. And ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

A cementless, anatomic ceramic hip resurfacing device may be safe and effective, with a low all-cause revision rate at 8-year follow-up, according to results presented here. Justin P. Cobb, FRCS, and ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Please provide your email address to receive an email when new articles are posted on . Both standard and enhanced acupuncture reduced pain-related disability in older adults. These benefits persisted ...

The mean pain reduction on the numeric rating scale with cannabis extract VER-01 was 0.6 points greater than with placebo and 7.3 points greater than with placebo for those with a neuropathic pain ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...