Egbogah asserts that, along with destroying your back, it can also cause headaches plus neck pain and shoulder pain — but it ...

This 10-Min Easy Daily Mobility Routine is designed specifically for adults over 40 to relieve stiffness in the hips and ...

At 49, Derek Wilks was a picture of health. The accountant from Purley, in south London, had run marathons around the world ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Lauren Casey was 15 and a tenor sax player in her Minnesota high school marching band when the pain in her hip and lower back became severe. It hurt when she walked and when she stood for hours at her ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

The Buckeyes should have been an NCAA tournament team last season but collapsed late. The core of the team is back and so are the Buckeyes. The Hoosiers missed the NCAA tournament, but a coaching ...

Talk about a dose of disappointment. A new analysis suggests that millions of Americans with chronic pain are being prescribed an opioid that does little to ease their suffering. To make matters worse ...

Please provide your email address to receive an email when new articles are posted on . Both standard and enhanced acupuncture reduced pain-related disability in older adults. These benefits persisted ...

Nielsen, the global leader in audience data and analytics, recently made some major adjustments for how the company calculates television ratings, and they are having a major effect on the ...