Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

However, it must be noted that there are chemical forms of sugar that are lower and even ultra-low in calories (see “Sweet In ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

While sugar intake, in the form of sweet treats such as chocolate, ice cream, and cakes, can give you an instant lift in mood ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Pasteli, παστελι, the ancient Greek dessert, has very few ingredients, but it has a great deal of history behind it.

From pre-workout snacks to pairing dates with milk, check out the easy tips to include dates in your diet for weight loss.

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

In the ever-evolving world of weight management and wellness, VibrantLife Keto+ACV Gummies have emerged as a dynamic player, ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...