Diwali is just around the corner, are you looking for some low-sugar sweet recipes to celebrate the festival? Here are two ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Ever find yourself reaching for sweets when you're super stressed? You're not alone! Many people experience this. That's why ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...

Carrot (Gajar) Halwa is a well-loved dessert often prepared during Diwali. This sweet treat is particularly popular as winter ...